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You are here: Home / All Recipes / Blueberry – BluCha Smoothie

Blueberry – BluCha Smoothie

May 23, 2018 By bakesalotlady

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I think cold smoothies are perfect for these scorching summer heat and what better than adding Sprig’s Calming BluCha to your drink, it is calming and relieves stress. It gets a yes in my book. You need to try this, you’ll love it. Nourishing and refreshing and of course, filling. I would highly recommend having this smoothie for breakfast.

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Blueberry BluCha Smoothie
Serves: 1 (500 ml smoothie)
Time: 5-10 mins

Ingredients:
1 Scoop Sprig Calming BluCha
1 cup warm water
1 heaping cup of frozen Blueberries
1 tbsp chia seeds/flax seeds
½ a banana (frozen and ripe)
¼ cup Greek yoghurt (unsweetened)
1 tbsp sweetener of choice

Method:
In a cup of warm water, add the Sprig Calming BluCha and stir till dissolved.
In a high-power blender, add this liquid and all the other ingredients. Blend until desired consistency is reached. Add more sweetener if you like your smoothies on the sweeter side.
Drink up the deliciousness.

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You should definitely check out Sprig on Instagram and Facebook to stay updated with new product launches and exciting offers!

If you like my photography please follow me on Pinterest, Instagram, and Facebook. I post every day on my Instagram you won’t miss a thing.

Until next time!

Love,

Bakesalotlady ❤

blucha smoothie blog-6-1-012030893752..jpg

*This is a sponsored post, but as always, the opinions are my own.

 

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Filed Under: All Recipes, Breakfast, Gluten Free, Smoothie, Sweet

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I am Anjali, the baker and photographer behind BAKESALOTLADY.
I love playing with flavours and coming up with both easy and sometimes crazy baked goods with never heard of flavour combos. Read More…

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